For Sonya, joy is not a destination you arrive at, but a landscape you learn to travel—especially after navigating grief, loss, or a difficult past. Her own journey began from a place of childhood trauma, a path that taught her firsthand that joy isn’t about avoiding pain but about discovering how to move through it and find a way forward. This intimate understanding of loss and renewal is at the heart of who she is—a grief doula, companioning others through life’s most tender transitions with unwavering presence and care.
As a seasoned Tour Director and facilitator, she has spent a lifetime translating these hard-won lessons into a map for others. She has dedicated her career to guiding people through the transformative terrain of recovery and renewal, helping them move from a place of being stuck to a state of active, purposeful living.
She understands that every traveler’s journey is different. Some need to take a single, brave Step forward. Others are ready to Stream from anywhere in the world. For those called to the depths, she guides a complete Dive into transformation. And for those who know that healing happens in motion, she curates restorative Rides through stunning landscapes.
Sonya doesn’t just give talks or lead workshops; she provides the itinerary for your soul, forged from a lifetime of lived experience. Her work is an invitation to stop searching for joy and to start journeying toward it, with a trusted guide by your side.